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Yoga Education



Introduction

Yoga is considered as a divine science of life. Progressive sages discovered the Yoga therapy in meditation. The Upnishads provided the base of Yoga teachings. The literal meaning of Yoga is 'joining'. The word Yoga connotes the union of the individual self (Jiva) with the supreme or pure consciousness (Brahma). Yoga Education includes all major concepts and practices of Yoga. Union of this static realism liberates the spirit from all sense of separation.

Nowadays Yoga is becoming more popular among people of the world. Yoga is a philosophy of life to support final goal of life. Yoga is an accurate science. It aims at the melodious progress of the mind, body and the soul. Realizing the importance of Yoga, there is a tremendous development in India and in foreign countries of Yoga Universities, Colleges and schools engaged in educating, research and practices of Yoga.

Yoga is an agreement between the individual and the universe, between thought and act and between spirit and God.

Yoga Education for Children

Yoga Education for children includes teachings of Yoga to children of all ages. The teachers in this field survey the exact needs of children and how Yoga can be helpful in their every day life. One of the parts of this project is to teach Artistic Yoga, Athletic Yoga, and Rhythmic Yoga and Yoga Sports to the children. The complete orders are given for asana, Pranayam and concentration techniques. Many children are participating in this project.

Various types of Educational courses in Yoga Education

Yoga Education is the backbone to extend the cause of Yoga. Various types of Educational courses in Yoga are available today.

Yoga Sopan is one of the easiest courses in Yoga Education. Mainly this course is for the beginners. Duration of the course is five days. It contains various simple movements of arms and legs, deep breathing, meditation and Omkara Japa.

Yoga Pravesh is one-month duration course. Suryanamaskaras and different types of breathing exercises are taught in this course. Course conductors deliver lectures related to Yoga in this course.

Yoga Parichaya is a certificate course in Yoga. The duration of this program is one and half month. It includes some lectures on several topics. At last, there is a final exam of the participants'.

Yoga Pravin is a Diploma course in Yoga Education. A research work is mostly undertaken in this project. The training contains more purification process and pranayams.

Yoga Pandit is a Bachelor program in the Yoga Education. There is only one Yoga Pandit training center in Nashik currently.





 
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